Sesame Oil for Skin

Sesame Oil for Hair Treatment

Oil treatments are a common way to treat your hair and give it some revitalization. But have you ever tried out sesame oil?

Extracted from the flower Sesamum, this oil is one of the best for your hair and will give you the nourishment it needs. During the winter months, your hair will normally get dry and you will be easily subjected to split ends. You can use sesame oil for round the year treatment to give your

Enriched with Vitamin E and B complex, as well as minerals such as magnesium, calcium, phosphorus and protein, sesame oil is the perfect treatment for your scalp and hair, giving it the benefits it needs to keep it healthy and shiny. These minerals all deeply nourish your hair form the root to the tip, and give the scalp a great balance of moisture that will restore the natural oils to your hair and keep it looking hair-product-commercial worthy.

Sesame oil also increases the circulation in your scalp due to its high penetration ability. This promotes hair growth and is why many men and women voice for sesame seed oil’s power to make the hair grow faster. Stimulating your scalp with powerful oils is the best way to get your hair to grow faster.

Sesame oil’s high penetration powers also leads to its great healing properties which will rejuvenate your hair and give it back a youthful and shining appearance. If your hair has been subjected to wind, cold weather, dry weather, or too much flat ironing and curling, then using some sesame oil in it for a few minutes is the perfect way to give it back some of its youthful health.

Many people also know that sesame oil is a great way to protect your skin from the sun. Most people don’t realize that their scalp needs to be protected as well as the rest of their skin. Since your hair covers your scalp, you don’t normally worry about it, but the truth is that UV rays can be harmful to the scalp as well and lead to painful sunburns. Massaging sesame oil into your scalp is the perfect way to prevent harmful sun rays from penetrating this sensitive part of your body.

Sesame oil is also extremely great for nourishing and moisturizing the scalp and the hair. It reaches far into the follicles and pores, giving you a powerful and natural moisturizer so that you don’t have to put up with dry hair and dry scalp.

As you can see, sesame oil has so many great properties and is so good for your overall health and hair appearance. Using it just once will show you the impact it can make, protecting your scalp from sunburn, promoting better circulation which leads to enhanced hair growth, and providing protection and nourishment. Sesame is undoubtedly an amazing natural hair alternative that has NO added chemicals that many people grow tired of using. You can use sesame oil and see overall improvements in your hair health within just hours of using it!

7 Health Benefits of Sesame Oil

Sesame oil is indeed mostly used for cooking purpose, but it also offers plenty of benefits for human health. When applied properly, the oil provides nutrients for human skin, hair, and bones. It also helps to regulate blood pressure and serotonin level in brain. Below are seven health benefits of sesame oil.

1. Hair Care

Similar to other hair oils, you can use sesame oil to massage the scalp. If applied regularly, it helps to darken hair color and reduce hair fall problems. Another benefit is that sesame oil is able to prevent dandruff by killing the bacteria that cause such hair/scalp problem.

2. Skin Care

The most prominent sesame oil health benefits are for skin care. It can act as moisturizer, emollient, and anti-inflammatory remedy. Its texture is fairly thick, but it can penetrate the skin easily. Sesame oil can also trap toxins on your skin and carry them away as you wash your body. You can even use sesame oil as a sunscreen lotion. In some cases, sesame oil is possibly used for treating fungal diseases and vaginal yeast infections.

3. Promotes Healthy Bones

Sesame oil is almost an all-in-one substance that provides plenty types of nutrients for bones. It has mineral zinc that generally promotes healthy bones. Another important nutrient contained in sesame oil is copper which helps to relieve rheumatoid arthritis. It can also prevent various diseases such as osteoporosis and colon cancer since the oil contains calcium mineral. Besides offering various advantages for bones, sesame oil also maintains vascular and respiratory health.

4. Reduces High Blood Pressure

Reducing high blood pressure and regulating cholesterol level are probably the greatest sesame oil health benefits for human. The oil brings high amount of polyunsaturated fatty acids in order to perform those functions. Sesamin and sesamol are natural preservatives that help to keep the fatty acids in room temperature, so they are at stable conditions.

5. Anti-depressant

Some studies suspect that serotonin level in the brain plays important role in depression cases. It is important to keep the serotonin level in steady/stable state to prevent tension or moody conditions. Sesame seeds naturally contain tyrosine which is often used for treating depression, stress, PMS, narcolepsy, and other health disorders. It is as well an effective oil to promote dental health and treat constipation.

6. Oil Pulling

There are actually very few types of oils recommended for oil pulling purpose, yet sesame oil is one of them. Oil pulling is a method that involves swishing the oil in the mouth. Some studies suggest that such procedure helps to improve oral health by reducing enamel wear. You can try this method by rinsing your mouth with a tablespoon of sesame oil for approximately 20 minutes, and then spit the oil out. Next, you will need to wash the tongue, gums, teeth, and palate.

7. Improves Infant Health

The evidences showing sesame oil health benefits for babies are very limited. However, many people believe that when sesame oil massage therapy is applied to babies, it helps them to relax and fall asleep. Other possible benefits are that this oil stimulates brain growth and improves nervous system.